Crabmeat-Flavored Pollock au Gratin

See also Tokyo Japanese Wakame Seaweed Soup

Ingredient List:

  • 1 tablespoon [15 g] butter
  • 12 frozen crab-flavored pollock sticks
  • Few drops lemon juice
  • 3 tablespoons [45 mL] minced onion
  • 1/2 celery stalk, minced
  • 2 tablespoons [30 mL] curry powder
  • 2 1/2 cups [625 mL] hot white sauce
  • Pinch of paprika
  • 1/4 cup [60 g] grated Gruyere cheese
  • 2 tablespoons [30 mL] slivered almonds
  • Salt and pepper


Arrange butter and crab-flavored pollock sticks into a glass 8-cup [2-L] microwave-proof dish.

See also Boiled Lobsters

Pour in lemon juice; add minced onion and celery; cover and microwave for 5 minutes.

Mix in curry powder; cover and microwave for 3 minutes.

Mix in white sauce and paprika; cover and microwave for 3 minutes.

Remove dish from microwave-oven; salt and pepper, to taste.

Transfer into an oven-proof dish.

Sprinkle with grated cheese and almonds.

Microwave for 3 minutes, uncovered.

Enjoy delicious recipes with Tokyo Japanese.

See also Crabmeat-Flavored Pollock au Gratin